Singletracks Mountain Bike Podcast
How to Dial in MTB Suspension from Sag to Rebound for Every Trail
Apr 18, 2023
Learn from Sam Anderson about the intricacies of MTB suspension, including sag, rebound, and common setup mistakes. Discover the differences between coil and air shocks, and the importance of minimizing stiction for a smoother ride. Explore the latest innovations in suspension design and how to optimize your bike's performance for an enhanced riding experience.
01:00:37
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Quick takeaways
- To optimize small bump compliance, minimize stiction in suspension for responsiveness.
- Regular maintenance, air retention, and monitoring for changes indicate suspension health and service needs.
Deep dives
Understanding the Importance of Stiction and Air Retention in Shocks
Stiction, the force needed to initiate suspension movement, plays a vital role in responsiveness; it's crucial for riders to maintain minimal stiction for optimal small bump compliance. Factors like nitrogen gas and seal drag are key to air retention, as shocks not holding air suggest immediate servicing needs.
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