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We go through step by step everything you need to set up a successful mini cut.
Mini Cut Movement: www.revivestronger.com/mini-cut/
Facebook Group: https://www.facebook.com/groups/power...
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01:55 What is a mini cut?
08:30 Nutrition for mini cut
16:30 Changes made during the mini cut
22:03 Refeeds in a mini cut
29:38 Training for mini cut
41:40 Supplementation during a mini cut
43:40 The importance of food composition
54:10 How to fit it within your lifestyle
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COACHING: www.revivestronger.com/online-person-training/
WEBSITE: www.revivestronger.com
SNAPCHAT: www.snapchat.com/add/revivestronger
FACEBOOK: www.facebook.com/revivestephenhall
TWITTER: www.twitter.com/revivestronger
INSTAGRAM: www.instagram.com/revivestronger
MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode