The Hello Someday Podcast For Sober Curious Women

Ep. 224: How To Socialize Sober

Jul 25, 2024

Learn practical strategies for socializing sober, including forming friendships, expanding social activities, and boosting confidence in non-drinking settings. Explore the rise of non-alcoholic beverages and tips for navigating sober social situations successfully. Discover alternative activities like hikes and yoga classes, and embrace the wellness trend among millennials.

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Episode notes

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Quick takeaways

Strategies for socializing sober include expanding social activities beyond bars, planning alternative events, and confidently choosing non-alcoholic beverages.

Attending alcohol-free events can help build supportive friendships, empower individuals, and provide transformative experiences.

Mindful interactions, preparation, setting boundaries, and self-awareness are key for successfully navigating social situations without alcohol.

Deep dives

Empowering Women to Live Alcohol-Free

Casey Mcguire Davidson, a life coach helping women create lives they love without alcohol, shares her journey from using wine to cope with anxiety to teaching tried and true secrets of an alcohol-free life. She discusses strategies for navigating social situations without alcohol, emphasizing the importance of self-soothing without a drink. Additionally, she invites women to join the Sober in the City event in Seattle to experience a vibrant alcohol-free journey.

Intro

5min

Exploring the Sober in the City Event in Seattle

4min

Navigating Sobriety in Social Settings

12min

Building Confidence in Sober Social Situations

6min

Exploring Sober Socializing and Alternative Activities

10min

Exploring the Rise of Non-Alcoholic Beverages

5min

Navigating Social Situations without Alcohol

23min

Navigating Sober Socializing and Wellness

4min

In a boozy world it can be pretty daunting to socialize sober when you stop drinking.

When you go to a restaurant the first thing they hand you is the drinks menu with all the wine, beer and cocktails offered.

When you walk into a party someone will immediately ask you what you want to drink and tell you where you can grab an alcoholic beverage.

And it seems like every sports event, dinner, holiday, concert, picnic and kids’ birthday party is a drinking event these days.

So I asked Susie Streelman to join me to talk about how to socialize sober.

We want to give you actionable, practical strategies that you can use today to handle events like a sober pro.

4 Ways I Can Support You In Drinking Less + Living More

Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.

Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

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