EP. 176: Check Out My new FREE Grocery Guide!

I'm thrilled to share my chat with Paul Grieve from Pasture Bird. We unpack the profound impact of regenerative farming on our health, animal welfare, and the planet, revealing the deep connection between soil vitality and the quality of our food. Paul helps us understand the true meaning behind "pasture-raised" and why it's about so much more than a label on your chicken. Through an honest examination of food labeling and the impact of diet on livestock, we aim to guide you towards choices that resonate with your values. This episode is a call for transparency and consumer wisdom in navigating the terrain of ethical food production.

Show Links:

Kiss the Ground - Documentary

Common Ground - Documentary

Topics Discussed:

• 10:45 - How does regenerative farming contribute to a sustainable future
• 16:20 - Explain the plant-animal relationship in a regenerative farm
• 22:00 - Common misconceptions about "pasture-raised" and "free-range"
• 27:40 - How do animals improve soil health for the environment and humans
• 30:22 - Food Industry's Misleading Labels and Marketing
• 33:50 - How can consumers ensure ethical and regenerative food purchases
• 40:10 - Challenges transforming a depleted farm into a regenerative one
• 45:30 - Motivation and complexities of partnering with Purdue for regenerative practices
• 51:15 - Pasture Bird's role in the local food movement
• 57:00 - Personal practices to connect with food and land
• 58:49 - Non-GMO Switch and Retailer Partnerships
• 1:04:00 - Nature's Influence on Food Culture

Sponsored By:

• Open
• Get 30 Days FREE by going to withopen.com/realfoodology
• Cured Nutrition
• www.curednutrition.com/realfoodology
• REALFOODOLOGY gets you 20% off
• Organifi
• www.organifi.com/realfoodology
• Code REALFOODOLOGY gets you 20% Off
• LMNT
• Get 8 FREE packs with any order at drinkLMNT.com/realfoodology

Check Out Pasture Bird:

• Online - code REALFOODOLOGY gets you 10% off
• Instagram

Check Out Courtney:

• Check Out My new FREE Grocery Guide!
• @realfoodology
• www.realfoodology.com
• My Immune Supplement by 2x4
• Air Dr Air Purifier
• AquaTru Water Filter
• EWG Tap Water Database



Produced By: Drake Peterson

Edited & Mixed By: Mike Frey