Marriage Therapy Radio cover image

Marriage Therapy Radio

Ep 356 Drs. Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D.

Jan 21, 2025
In this engaging discussion, relationship experts Harville Hendrix and Helen LaKelly Hunt share their personal journey, revealing that even they faced near-divorce moments. They delve into their 'zero negativity' pact that revitalized their marriage and emphasize the importance of curiosity in addressing frustrations. Helen humorously recounts her attempts to 'fix' Harville's disorganized space, only to realize it backfired. Their inspiring conversation showcases how to recommit and nurture love, proving that every relationship requires effort and communication.
47:34

Podcast summary created with Snipd AI

Quick takeaways

  • Harville and Helen's personal experiences with divorce reveal the importance of proactive communication and the transformative power of a 'zero negativity' policy in relationships.
  • Their techniques emphasize converting frustrations into constructive requests, encouraging couples to engage in intentional dialogue to foster connection amidst challenges.

Deep dives

Imago Relationship Therapy: A Transformative Approach

Imago Relationship Therapy, co-created by Harville Hendricks and Helen LaKelly Hunt, offers a transformative approach to couples therapy that emphasizes connection and communication. Their best-selling book, 'Getting the Love You Want', serves as a foundational text for couples seeking to deepen their relational bonds. During the podcast, insights into the joy and fulfillment this method can bring to relationships were shared, highlighting the importance of understanding each partner's emotions and experiences. Couples are encouraged to engage in dialogue rather than monologue, providing a safe space for emotional growth and healing.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode