Marriage Therapy Radio Ep 356 Drs. Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D.
Jan 21, 2025
In this engaging discussion, relationship experts Harville Hendrix and Helen LaKelly Hunt share their personal journey, revealing that even they faced near-divorce moments. They delve into their 'zero negativity' pact that revitalized their marriage and emphasize the importance of curiosity in addressing frustrations. Helen humorously recounts her attempts to 'fix' Harville's disorganized space, only to realize it backfired. Their inspiring conversation showcases how to recommit and nurture love, proving that every relationship requires effort and communication.
AI Snips
Chapters
Transcript
Episode notes
Near Divorce
- Harville and Helen Hendrix nearly divorced twice and even had papers drawn up.
- They credit an astrology book and a "zero negativity" experiment with saving their marriage.
Zero Negativity
- Eliminate negativity in your relationship.
- Monitor your progress daily, celebrating positive interactions.
Curious Not Critical
- Approach frustrations with curiosity instead of criticism.
- Ask your partner questions about their experiences and perspectives.