The Focus Bee Show (257) Niraj Naik: The Science & Art of Breathwork
(257) Niraj Naik: The Science & Art of Breathwork
Niraj Naik, founder of SOMA breath, dives into the magical realm of breathwork. So much gold in this conversation:
- Breathwork to reconnect with yourself and with the truth
- The science behind breathwork
- Getting started with breathwork practises
- Balancing the nervous system
- Combating entrepreneurial stress
And so much more!
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VIDEO OF THE EPISODE:
🎬 YouTube Video: https://youtu.be/sVFpts09714
BOOK:
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RELEVANT LINKS:
📘 Website: somabreath.com
🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI
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EXCLUSIVE:
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ABOUT NIRAJ NAIK
Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.
Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University.
In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts.
CONNECT WITH NIRAJ NAIK
📷 Instagram: instagram.com/nirajnaikofficial
🔹 Facebook: facebook.com/somabreath
🎬 YouTube: https://www.youtube.com/@SOMABreath