AI Snips
Chapters
Transcript
Episode notes
Genuine Breaks
- Take genuine breaks away from the busyness of entrepreneurship.
- Avoid breaks where you constantly check emails and social media.
Sam's Break
- Sam Ovens, despite quadrupling his business, realized he was overworked.
- He canceled client work and took a 14-day vacation, leaving technology behind.
Hidden Fatigue
- Constant screen time and busyness mask our true fatigue levels.
- Stepping away from technology allows us to recognize and recover from this exhaustion.