Earn Your Happy

442: Use quantum physics to make your dreams a reality with Suzanne Adams

Nov 4, 2019
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INSIGHT

Everything Is Energy And Frequency

  • Quantum physics frames everything as measurable energy and frequency.
  • Turn up your personal frequency by using practices that elevate your state.
ADVICE

Interrupt Negative Loops Quickly

  • Shift out of scrolling or stress by doing something that instantly uplifts you.
  • Try dancing, getting outside, watching something funny, or calling a friend to raise your vibration.
INSIGHT

Tiny Visualization, Big Shift

  • A short visualization can rapidly change state and connect you to something bigger.
  • Imagining a golden star with your name brings immediate uplift and focus.
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