Daniel Fryer is a Bristol based psychotherapist and author. In this podcast we discuss his book, the Four Thoughts that F*ck You Up, based on the principles of Rational Emotive Behaviour Therapy. We also discuss hypnotherapy, the barriers to change, self-sabotage, psychedelics and much more.
You can learn more about his work including his book here:
https://www.danielfryer.com/
Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com
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The Thinking Mind Podcast: Psychiatry & Psychotherapy