Win the Day 109. Win Your Mental Health with Dr. Mark Goulston 🧠 | Win the Day® with James Whittaker
“I saw the angel in the marble and carved until I set him free.” — Michelangelo
Dr Mark Goulston is one of the world’s top communication experts. As a professor of psychiatry at UCLA for over 25 years – and a former FBI and police hostage negotiation trainer – Dr Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations.
He’s a corporate consultant for some of the world’s most renowned organizations – including Goldman Sachs, Merrill Lynch, Disney, and the FBI – where he helps their teams become the best version of themselves. Dr Goulston is also a contributor to Harvard Business Review, Fast Company, and Psychology Today; a TEDx speaker; and author of nine books, including smash hit Just Listen which has been translated into 20+ languages.
He’s been named one of America's Top Psychiatrists and has appeared on Oprah, CNN, and The Today Show.
- How to initiate hard conversations to build the connection with loved ones
- What families who have been affected by suicide can do to recover
- How to encourage a growth mindset in your children
- The simple psychological method to get a promotion – and grow your career fast; and
- Lessons and impactful moments from Mark’s extraordinary career.
Let’s WIN THE DAY — and your mental health — with Dr Mark Goulston!
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Video version of this episode:
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Blog version:
📖 https://jameswhitt.com/win-your-mental-health-with-dr-mark-goulston/
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Show links:
⚡ Dr. Mark Goulston website: https://markgoulston.com
📷 Dr. Mark Goulston Instagram: https://instagram.com/markgoulston
📚 Dr. Mark Goulston books on Amazon: https://amazon.com/Mark-Goulston/e/B001IZ2O3W/
🎬 ‘Tell My Story’ documentary film: https://amzn.to/3dKJtA3
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Onward and upward always...
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In case you missed it:
Ep 107: How the Metaverse Will Change the World (with Kirin Sinha)
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