Win the Day 109. Win Your Mental Health with Dr. Mark Goulston š§ | Win the DayĀ® with James Whittaker
āI saw the angel in the marble and carved until I set him free.ā ā Michelangelo
Dr Mark Goulston is one of the worldās top communication experts. As a professor of psychiatry at UCLA for over 25 years ā and a former FBI and police hostage negotiation trainer ā Dr Goulstonās expertise has been forged and proven in the crucible of real-life, high stakes situations.
Heās a corporate consultant for some of the worldās most renowned organizations ā including Goldman Sachs, Merrill Lynch, Disney, and the FBI ā where he helps their teams become the best version of themselves. Dr Goulston is also a contributor to Harvard Business Review, Fast Company, and Psychology Today; a TEDx speaker; and author of nine books, including smash hit Just Listen which has been translated into 20+ languages.
Heās been named one of America's Top Psychiatrists and has appeared on Oprah, CNN, and The Today Show.
- How to initiate hard conversations to build the connection with loved ones
- What families who have been affected by suicide can do to recover
- How to encourage a growth mindset in your children
- The simple psychological method to get a promotion ā and grow your career fast; and
- Lessons and impactful moments from Markās extraordinary career.
Letās WIN THE DAY ā and your mental health ā with Dr Mark Goulston!
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Video version of this episode:
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Blog version:
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Show links:
ā” Dr. Mark Goulston website: https://markgoulston.com
š· Dr. Mark Goulston Instagram: https://instagram.com/markgoulston
š Dr. Mark Goulston books on Amazon: https://amazon.com/Mark-Goulston/e/B001IZ2O3W/
š¬ āTell My Storyā documentary film: https://amzn.to/3dKJtA3
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Onward and upward always...
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In case you missed it:
Ep 107: How the Metaverse Will Change the World (with Kirin Sinha)
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