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The Most Important Supplement To Take If You're On Statins, Plant-Based Compounds That Increase Testosterone & Bone Density, Japanese Anti-Aging Secrets & More With Dr. Barrie Tan.

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Mar 23, 2024
Dr. Barrie Tan, a leading expert on phytonutrients and a pioneer in health research, shares groundbreaking insights on natural supplements beneficial for those on statins. Discover the power of geranylgeraniol (GG) and tocotrienols, which can alleviate muscle discomfort and enhance heart health. Tan also discusses vitamin K's critical role in managing cholesterol and preventing artery calcification. Learn about the remarkable benefits of these compounds and their importance for testosterone and bone density, all while uncovering Japanese anti-aging secrets!
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ANECDOTE

Annatto Discovery

  • Dr. Tan discovered tocotrienol and GG, two powerful compounds, while in South America studying the annatto plant.
  • These compounds prevent the plant's vibrant color from degrading and offer various health benefits.
INSIGHT

GG's Importance

  • GG is crucial for both plant and human survival. It's essential for plants to create carotene and chlorophyll.
  • In humans, it is a key component of hemoglobin synthesis.
INSIGHT

Statins, CoQ10, and GG

  • Statins, while lowering cholesterol, also deplete CoQ10, leading to muscle soreness. This CoQ10 reduction happens because statins also deplete GG, which is a building block for CoQ10.
  • Supplementing with GG can mitigate statin-associated muscle symptoms.
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