Are people really doing the best they can? — how to rid yourself of self-righteous feelings when others make decisions you wouldn't
Oct 4, 2023
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The hosts discuss whether people are doing their best, the importance of shifting perspectives to have more empathy, setting boundaries with family and on social media, and the concept of assuming that people are doing their best with the tools they have. They also express gratitude for their community and mention upcoming projects and new product launches.
52:15
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Quick takeaways
Assuming that people are doing their best with the tools they have helps us approach them with empathy and avoid judgment.
Rather than setting strict boundaries, building strong relationships and providing education can be more effective in supporting personal growth and healthier choices.
Deep dives
Assuming People's Best Effort
The hosts discuss the concept of assuming that people are doing the best they can with the tools they currently have. They explore the idea that people's actions and choices may not always align with our expectations, but it is important to approach them with empathy and the belief that they are trying their best. This perspective can help us avoid self-righteousness and judgment towards others and instead focus on providing support and equipping them with better tools to improve.
Implications for Parenting
The hosts apply the concept of assuming people's best effort to parenting. They suggest that children are also doing their best with the tools they have, which helps parents view their children's behavior with empathy and understanding. Instead of setting strict boundaries, the hosts suggest focusing on building a strong relationship with their children, understanding their limitations, and gradually equipping them with better tools and evidence-based information to help them grow and make healthier choices.
Applying the Concept to Real Food Journey
The hosts extend the concept to the real food journey. They emphasize the importance of assuming that individuals on a real food journey are doing the best they can with their current knowledge and resources. Rather than judging or criticizing those who make different choices, the hosts suggest focusing on providing education, inspiration, and better tools to help individuals progress and make more informed decisions.
The Power of Relationships and Avoiding Boundaries
The hosts discuss the power of relationships and how they can play a crucial role in personal growth and supporting others. They express their hesitation towards the overuse of boundaries, suggesting that a focus on building healthy relationships and understanding can often be more effective. By fostering understanding, empathy, and open communication, individuals can have a positive impact on others without resorting to strict boundaries.
In this episode, Joey and I candidly discuss a concept I recently heard from Dr. Brené Brown as we flesh out the question, "in general, are people doing the best they can?" We chat about how this applies to folks on their real food journeys, what boundaries really indicate, and how you can begin to shift your perspective of others to have more empathy and less judgement, frustration, and disappointment.