How Narcissists Use Texts to Control and Confuse You! with Rebecca Zung on Negotiate Your Best Life #673

In this eye-opening episode, Rebecca dives deep into the toxic texting tactics narcissists use to manipulate, confuse, and control their victims! From love bombing to devaluation, discard, and hoovering, she reveals how these phases cycle and leave you emotionally unstable. Learn how narcissists use constant texting as a tool to hook you, create trauma bonds, and regain control over your emotions! 💔

🔑 Key Takeaways:

Love Bombing: Flooding you with compliments and affection to create dependency 💖

Devaluation: Ghosting, gaslighting, and making you feel crazy 😱

Discard: Completely cutting you off and making you feel abandoned 🛑

Hoovering: Returning after a period of silence to suck you back in 🔄

Manipulation Tactics: Using texting to gaslight, guilt-trip, and emotionally destabilize you 😡

Future Faking: Creating false promises to keep you hooked for the future ⏳

🔖 #NarcissistTexting #LoveBombing #NarcissisticAbuse #Hoovering #Gaslighting #EmotionalManipulation #Devaluation #ToxicRelationships #NarcissistControl #PsychologicalAbuse #MentalHealthAwareness #ToxicTexting #NarcissistBehavior #SurvivorSupport #BreakFreeFromNarcissism #HealthyBoundaries #HowToDealWithNarcissists #NarcissisticTrauma #CognitiveDissonance #ToxicCycle

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For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!

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