The Mindset Mentor Why You Keep Sabotaging Yourself
78 snips
Jul 16, 2025 Ever wonder why you keep sabotaging your own success? Discover how self-perception shapes our behaviors and identities. Learn to break free from autopilot habits that stifle growth. Explore techniques to rewrite your personal narrative and challenge limiting beliefs. Feedback from loved ones can provide fresh perspectives on your journey towards self-improvement. Embrace curiosity and take steps toward a healthier, empowered version of yourself!
AI Snips
Chapters
Transcript
Episode notes
Self-Perception Shapes Identity
- You form your self-identity by observing your own behaviors, not by pre-existing beliefs.\n- Behavior and identity are distinct, yet people often mesh them inaccurately, causing self-limiting beliefs.
Observe Yourself Like Scientist
- Observe yourself like an outsider to understand why you act as you do without judgment.\n- Ask if your behaviors align with who you want to become and why you might be holding onto old patterns.
Rewrite Your Identity Story
- Our physical bodies completely change over years, yet identity often remains fixed in old stories.\n- The story we tell ourselves about who we are reinforces repeated behavior patterns.