The Psychology of Depression and Anxiety - Dr. Scott Eilers 4 things people with mental illness do without thinking
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Jul 11, 2024 Exploring unconscious behaviors that harm those with mental illness, such as seeking external fulfillment and ignoring personal history. Learn to recognize these patterns to improve mental health outcomes. Practical tools for navigating life with depression and anxiety. Not intended as a replacement for treatment, but educational in nature. Host cares about audience's well-being.
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