How To Be Moderately Successful. cover image

How To Be Moderately Successful.

EP8 Mindset is everything, but how do we shift it?

Aug 3, 2022
This podcast focuses on achieving moderate success in building a business, maintaining relationships, and staying fit. They discuss the importance of mindset, actions, and habits in shifting mindset. They explore the power of meditation in building resilience and problem-solving abilities. Strategies for improving productivity and avoiding burnout are discussed, including setting boundaries and not overwhelming oneself with tasks.
17:22

Podcast summary created with Snipd AI

Quick takeaways

  • Practicing habit stacking can shift mindset by linking positive habits to negative ones.
  • Being present in the current moment helps alleviate stress and create a positive mindset.

Deep dives

Practice Habit Stacking for Shifting Mindset

Habit stacking, as mentioned by James Clear, can be a powerful tool for shifting mindset. By linking a positive habit to a negative one, like thinking of something one is grateful for when complaining, one can bring awareness to non-acceptance and shift from negativity to positivity.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode