Welcome back to another episode of The Game Plan podcast. We're kicking off our first podcast with Luke Barnatt, former UFC Middleweight turned entrepreneur.

We explore Luke's evolution from UFC fame to developing an unmatched business mindset. Luke reveals his perspectives on overcoming adversity, transitioning from sports to business, and the lessons learned along the way. He also shares his approach to balancing mental and physical wellness, highlighting the importance of a holistic approach to life.

If you enjoy this podcast, please leave a 5 star rating on Spotify and a review on Apple podcasts.

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(00:00) Preview and Intro
(01:19) Luke’s First Experience with Fighting
(02:51) What Was Luke’s Early Life Like?School Life and Personality
(07:11) Th Real Life Consequences of Gaming
(17:45) Luke’s Introduction to Wrestling and MMA
(20:36) Dealing with an Addictive Personality
(24:39) Lessons from Fighting At The Highest Level
(33:59) How Did Luke Get To The UFC
(40:12) Luke’s Most Memorable Fights 
(48:42) Journey to Vegas and 'The Ultimate Fighter' Tryouts
(59:15) Importance of Cardio in Fighting 
(01:05:14) The Dangers of Weight Cutting
(01:16:02) PED Use in UFC 
(01:25:34) Training with Chael Sonnen 
(01:34:56) Balancing Personal Growth, Business, and Health
(01:40:37) What’s The Optimal Training Frequency 
(01:43:20) Life Post-UFC 
(01:54:00) Finding Purpose Through Entrepreneurship
(01:56:00) Impact of Andrew Tate's Mentorship
(02:02:00) Exploring New Business Ventures
(02:06:00) The Importance of Mentorship and Helping Others 
(02:14:00) What’s The Real Value of Authenticity and Hard Work