#207: Marcus Smith – The Intensive Care Unit To Running 30 Marathons In 30 Consecutive Days In Less Than 8 Months!

Feb 4, 2019

01:15:43

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

This is a truly inspiring episode of training for a world record attempt and being hit by a truck (spending 3 days in intensive care unit with a collapsed lung and snapped ribs) to running 30 marathons in 30 days less 8 months later. Enjoy today's episode with one of my favourite people on the entire planet Marcus Smith!

Some of the things episode we talked about

· Nearly being killed in February 2018 after being hit by a truck

· Making the decision 'I'm not ready to die yet' as he lay by the side of the road

· The mindset of focusing on the next breath until an ambulance arrives and how 'control the controllable' thinking helps him to this day

· Going from a collapsed lung and snapped ribs to 30 marathons in 30 days in less than 8 months

· How to deal with negative self-talk and handling fear when reaching for big goals

· Fuelling, recovering and eating for marathons

Today's Call To Action:

"What challenge are you going to do that pushes you out of your comfort zone"

DM me and Marcus or post it on your Instagram story and tag us.