Barbell Shrugged The Special Operations Community of The US Air Force w/ Lieutenant Colonel Heath Kerns — Real Chalk #95
I was lucky enough to sit down with Lt Col Heath Kerns and get a true inside feel of what it’s like to be an Air Force Special Operations Airman. As a child, I dreamed of this kind of life so to say I was excited is an understatement.
We dove into some of the hardest aspects of training, his most memorable experience, mindset, advantages of being an Air Force operator versus the other branches, the resources that are spent on each individual airman and much much more! If you’ve ever wanted to be special operations or just hear more about what it’s like, this is the episode for you.
I KNOW you’re going to love it.
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Show notes: http://www.shruggedcollective.com/rc-kerns
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
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