92NY Talks Jonathan Haidt and Dr. Becky Kennedy with Stephanie Ruhle: The Anxious Generation
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Nov 15, 2024 
Join Jonathan Haidt, a social psychologist and bestselling author, alongside Dr. Becky Kennedy, a leading clinical psychologist and parenting expert, as they tackle the anxiety epidemic affecting today's youth. They discuss the importance of granting children independence and the 'Let Grow' initiative to build resilience. The conversation highlights the adverse effects of technology on mental health, advocating for intentional parenting that balances safety with autonomy. They also evaluate Instagram's parental controls and call for collaborative solutions to foster healthier childhoods.
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The Anxious Generation
- The anxious generation, born after 1995 (Gen Z), grew up with smartphones.
- Social media use during puberty increased anxiety, depression, and self-harm, especially in girls.
Anxiety and Discomfort
- Anxiety can be seen as a fear of discomfort, often exacerbated by technology.
- Constant access to instant gratification makes children less tolerant of frustration.
Sturdy Leadership
- Parents should prioritize "sturdy leadership" by setting boundaries and staying connected.
- Children's upset reactions to boundaries are normal; parents must tolerate this frustration.