Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged 2 - Story time with Chris
Jun 19, 2013
The speaker discusses the importance of surrounding yourself with positive, energetic people. They share their experience training in a garage gym and the benefits of solitude. They also explore the benefits of training with motivated individuals and the impact it can have on pushing you to achieve your best performance. The crew discusses upcoming events, store updates, and book announcements.
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Chris Moore's Garage Gym Experience
- Chris Moore moved to a new home with garage space to create his dream garage gym.
- Training there gave him solitude and meditation-like focus, but also highlighted challenges of solo workouts.
Train With Energizing People
- Train with motivated, optimistic people to elevate your performance.
- Their energy pushes you to work harder and reach higher than alone.
People Trump Perfect Programs
- The best training progress comes not just from programs but from the people pushing you.
- Having a competitive, supportive training group adds intangible motivation and performance gains.