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Highlights of Episode 26

"Hit the Gym With A Strength Coach"

Coach Nick TumminelloFounder, Performance University PerformanceU.net

We talked about:

His articles:

**A Systems Approach to Training **Making Gains with Pain**How Not to Warm Up**Much more**

Check out Nick's DVD's

"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.comWe go deeper about his article**Advanced Program Design, Parts 1 & 2Forum & Blog Topics**What Makes a Good Strength Coach**Adductor Strains**Drop Sets**Giving Prices Out Over the PhoneCheck out Coach Boyle's new blog atwww.StrengthCoachBlog.com

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"                  Rob Milani joins us to talk about using Ropes in training Perform BetterCheck out the Perform Better Sale here

"Ask Gray Cook"

 Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum

This week, Gray answers a question about The Chop & Lift.He references 4 articles that you can download for free at FunctionalMovement.com

Check out Gray's Website, FunctionalMovement.com

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