In this week's episode I'm joined by coach and counsellor Alix Walker to discuss eating disorder treatment and managing social media when in recovery. Topics we cover:
- The hurdles accessing care for an eating disorder
- Not feeling 'sick enough'
- #Skinnytok, 'what I eat in a day' videos, and navigating social media in recovery
- Body image healing
- Managing triggers
Alix's Instagram: @counsellingwithalix
Alix's website: alixwalkercounselling.co.uk
