Ep. 118 - Sex: A Powerful Healing Modality + Self Actualization Experience with Kim Anami
May 24, 2018
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Kim Anami, a holistic health and relationship coach, brings her vibrant energy to this discussion on sexuality as a healing tool. She dives into the importance of open communication, discussing everything from cervical orgasms to the differences between 'junk food' and 'gourmet' sex. Kim challenges societal taboos and shares tips for enhancing sexual experiences, including the revolutionary practice of Vaginal Kung Fu. The conversation emphasizes self-exploration and radical honesty as pathways to greater intimacy and personal empowerment.
The podcast challenges societal binary views on female sexuality, advocating for a more nuanced understanding of women's sexual identities and experiences.
Exploring sexuality is presented as a powerful tool for self-discovery and personal empowerment, facilitating deeper connections to one's inner self and creativity.
Open and honest communication between partners is emphasized as essential for enhancing intimacy and improving sexual satisfaction in relationships.
Deep dives
The Dual Standards of Female Sexuality
Society often places women in a binary category regarding their sexuality, labeling them as either 'virgins' or 'whores.' This limited perspective denies women the ability to embrace a fuller expression of their sexual selves. Many women feel a sense of injustice around these categorizations, as it conflicts with their innate desires and experiences. The podcast emphasizes the need for a broader understanding of female sexuality that acknowledges complexity and individuality.
Empowerment Through Sexual Exploration
Sexuality can serve as a means of empowerment and self-discovery, allowing individuals to connect with their inner selves and spirituality. The discussion highlights how exploring sexuality can unlock creativity and personal growth, especially through practices like tantra and Taoist philosophies. The guests share personal experiences demonstrating how embracing one's sexual being can lead to profound insights and transformation. This exploration encourages individuals to tap into their sexual energy as a source of strength and empowerment.
Understanding Orgasm Types and Experiences
The podcast delves into the various types of orgasms, including clitoral, G-spot, cervical, and anal orgasms, emphasizing the unique qualities of each. Many women are often only familiar with clitoral orgasms, and the conversation aims to educate listeners about the potential for deeper and more transformative experiences. Techniques for accessing these orgasms include building trust with oneself and one's partner, as well as ensuring proper emotional and physical readiness. Listeners are encouraged to explore these different types of orgasms to enhance their sexual experiences and deepen their intimacy.
The Role of Communication in Intimacy
Effective communication is paramount for fostering intimacy and connection between partners. The podcast discusses how open dialogue about desires, boundaries, and past experiences can significantly improve sexual relationships. Listeners learn that addressing unresolved emotional issues can enhance sexual performance and satisfaction, encouraging partners to create a safe space for vulnerability. By practicing transparency and honesty outside the bedroom, couples can build sexual chemistry and emotional closeness.
The Impact of Lifestyle Choices on Sexual Health
Lifestyle choices, including diet and exercise, play a crucial role in sexual health and well-being. Personal anecdotes reveal how connections between sexual energy, body image, and overall vitality can influence physical attraction and sexual functions. The podcast stresses that sexual energy can act as a natural catalyst for weight loss and improved self-esteem, highlighting that a healthy connection to one's body contributes to a better sex life. Ultimately, listeners are inspired to embrace holistic approaches to their physical and sexual health.
Kim Anami is one of the freest spirits we’ve ever talked to, her energy is so pure and electrifying. Kim is a Holistic Health + Relationship Coach and a Vaginal Weightlifter (you have to hear about Vaginal Kung Fu) who infuses passion into the lives + beds of thousands of people worldwide. She’s enlightened, empowered, and an inspiring force for anyone exploring their sexual being.
Kim is leading the charge to boldly + openly talk about sex, and how we can use it as a tool to learn more about ourselves.
We chat about…
Sex as a pathway to enlightenment
Our first times
Taboos + conditioning
Cervical orgasms
Junk food sex VS gourmet sex
Experiencing your first orgasm (if you’ve never experienced one before)
When to have sex + one-night stands
Open communication, transparency, and radical honesty
Kim’s simple tips for great sex
Rehabilitating numb vaginas
How men + women can train themselves for better sex
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