The Intermittent Fasting Podcast #416 - Intermittent Fasting Benefits, Vitamin D Supplements, Tanning Beds, Skin Absorption Of Chemicals, Resistant Starch For Weight Loss, Ordering At Restaurants, And More!
TRANSCRIPT AND FULL SHOW NOTES
ZBIOTICS
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PIQUE FASTING TEAS
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LMNT
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MD LOGIC
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LINKS
Featured Restaurant: Pine Creek Cookhouse
STUDIES
Intermittent Fasting: What is it, and how does it work?
Resistant starch intake facilitates weight loss in humans by reshaping the gut microbiota
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
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Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.