35: Why New Year’s Resolutions Are Not Good for ADHD Brains and What to Try Instead!

Exploring New Year's Resolutions for ADHD Brains...the good & the bad and what to try instead.

Shout out to Happier With Gretchen Rubin for her 22 for 22 idea that I am borrowing for my goals this year.

Link to her podcast #356 that I mention:

https://podcasts.apple.co/us/podcast/happier-with-gretchen-rubin/id969519520?i=1000545022110

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