Tell Me Something Messy with Brandon Kyle Goodman

Your Healing Is Not Dependent On Their Response w/ Lena Waithe

Jun 5, 2025
Lena Waithe, acclaimed actor and the Emmy-winning mastermind behind the Thanksgiving episode of Master of None, joins for a heartfelt conversation. They explore the profound impact of parental support—or the lack thereof—on personal identity. Lena shares insights about the importance of curiosity and communication in familial relationships. The discussion also touches on navigating generational shifts in parenting, the necessity of chosen families, and how to embrace discomfort on the path to healing. It's an inspiring dialogue about self-acceptance and the power of community.
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INSIGHT

Mother Hunger Shapes Adult Life

  • Childhood neglect shapes adult relationships and personality traits strongly.
  • Understanding generational parental deficits fosters empathy and reparative insight.
ADVICE

Acceptance Eases Change Discomfort

  • Accept reality as it is to cope with uncomfortable change.
  • Sit with discomfort fully, knowing it is temporary and change will come.
ADVICE

Healing Isn't Dependent on Response

  • Say your truth to those who hurt you without needing their response for healing.
  • Your liberation is independent of others' awareness or acceptance.
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