Brittney Griner On Coming Home & Recovering From Trauma
May 9, 2024
51:58
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Brittany Griner, athlete and activist, shares her harrowing experience in a Russian prison, gender pay gap in sports, reconciling with her dad after coming out, and excitement over becoming a parent. The podcast also explores trauma, societal expectations, family acceptance, and the importance of seeking counseling and support during tough times.
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Quick takeaways
Supportive relationships are crucial in overcoming hardships and trauma.
Gender pay gap disparities in sports highlight ongoing struggles for equality.
Healing from trauma requires seeking counseling, support, and coping mechanisms.
Deep dives
The Importance of Finding Comfort in Challenging Situations
Finding comfort and support in challenging situations is crucial as shown in the podcast episode. It highlights the significance of having a supportive partner who stood by during tough times, emphasizing the value of relationships and emotional assistance in overcoming hardships. The story of resilience and mental strength in facing adversity is a key takeaway, underlining the importance of seeking help and relying on loved ones during tough times.
Challenging Gender Stereotypes and Advocating for Equality
The podcast episode delves into the gender pay gap issue, shedding light on the disparities in different fields and the fight for equal pay. Through specific examples like the comparison of salaries between male and female athletes, it emphasizes the ongoing struggle for gender equality and fair treatment. The discussion challenges societal norms and stereotypes, advocating for equal opportunities and recognition regardless of gender.
The Complex Journey of Healing and Recovery After Trauma
The narrative in the podcast episode portrays the challenges of healing and recovery after experiencing trauma, illustrating the complexities and emotional toll of such experiences. It highlights the importance of seeking counseling and support to navigate the path to recovery, emphasizing the process of coping and learning to live with trauma. The personal reflections on post-traumatic stress and the journey towards healing offer insights into the resilience and struggles faced in overcoming traumatic events.
Reconnecting with Faith and Finding Strength in Spirituality
The podcast episode explores the role of faith and spirituality in providing solace and strength during tumultuous times. It discusses how reconnecting with one's beliefs and seeking comfort in spirituality can aid in the healing process and offer a sense of hope and resilience. The importance of faith as a source of guidance and grounding is highlighted, showcasing the power of spirituality in navigating adversity and finding inner peace.
Celebrating Love, Family, and the Journey of Parenthood
The podcast episode concludes by touching on the anticipation and joy surrounding the arrival of a baby, illustrating the transformative journey of parenthood. It emphasizes the value of supportive relationships, resilience, and the eagerness to embrace new beginnings. The discussion on family dynamics, love, and the excitement of becoming parents conveys a sense of hope, unity, and the profound joy that comes with building a family.
308. Brittney Griner On Coming Home & Recovering From Trauma
Glennon and Abby talk with athlete, humanitarian, activist–and one of the bravest people they’ve met–Brittney Griner. Brittney discusses her harrowing experience in the Russian prison system, as well as her basketball career, recovering from trauma, and her excitement over becoming a parent.
Discover:
-Why she went to Russia in the first place – and the gender pay gap in women’s sports;
-Her first thought as she stepped foot on American soil after her time in a Russian penal colony;
-How she feels about America now that she’s back; and
-How she reconciled her relationship with her dad after having a tough time coming out
About Brittney:
BRITTNEY GRINER is a pioneer, humanitarian, and activist and was named as one of TIME magazine’s 100 Most Influential People in 2023. Griner is an NCAA champion, a WNBA champion, and a two-time Olympic gold medalist. Winner of the Best Female Athlete ESPY Award, and a nine-time WNBA All-Star, Griner is one of the most decorated and influential athletes of this generation.