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WORKOUT OF THE WEEK: (00:15:07) The off season. Do we need one?
HOT PROPERTY INTERVIEW – FREDRIK CRONEBORG (00:31:55) Swedish pro triathlete Fredrik Croneborg has had a great couple of years. Based out of Asia and one of the Bahrain Endurance team Freddy has won both Challenge Thailand and Challenge Taiwan this year and raced to the win at Ironman Malaysia the previous year. We talk to Freddy about his career to date, his plans for the future and being a new dad!
ONE STEP AHEAD: (01:07:56) Marathon running and cardiac risk factors.
LINKS:
Follow Fredrik Croneborg on Facebook at https://www.facebook.com/croneborg
Cardiac Risk Factors, and Coronary Artery Calcium Scores study at https://www.ncbi.nlm.nih.gov/labs/articles/28719492/
CONTACT US:
Learn more about us at http://www.fitter.co.nz
Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode