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Salim Najjar is an entrepreneaur, investor, and HRV (heart rate variability) expert. Salim discovered HRV after undergoing extreme surgery and then mental and physical burnout. He advocates for the education of HRV to better manage your stress and reduce the chance of chronic diseases.
Key topics discussed include:
Timestamps:
(00:00) Health Transition and HRV Mastery
(10:17) Managing Stress in Modern Society
(24:27) Exploring HRV and Spiritual Connection
(32:13) Optimizing Health With Biohacking Practices
(38:47) Importance of Hydration and EMF Protection
(42:15) Healing Through Body Work and Psychedelics
(46:28) Where to Find HRV Resources
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