AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Conditioned Food Sensitivity
Ep 25: Is it Anxiety or a Food Reactions?
Dec 30, 2021
Kristina Seefeldt, who faced severe food allergies and anxiety, shares her journey of rebuilding trust with food. Topics include distinguishing between anxiety and physical reactions, navigating body trust, empowering proactivity in managing allergies, and rebuilding trust after challenging experiences.
28:51
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Distinguishing between food reactions and anxiety is essential for managing food sensitivities effectively.
- Rebuilding trust with food and the body after severe allergic reactions is a challenging yet necessary process.
Deep dives
Recognizing Severity of Allergic Reactions
Recognizing the severity of allergic reactions is crucial for managing food sensitivities. Understanding the difference between food reactions and anxiety responses can help individuals remain calm when experiencing symptoms. A personal account shared in the podcast highlighted the impact of a severe allergic reaction in Berlin, urging the importance of calmer responses when faced with allergens.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode