From Obsessing Over Food to Being Fully Present & Free

Have you ever felt like you’ve tried everything - therapy, different coaches, every diet under the sun, all the research and “new ideas” - and yet food still feels like it has this grip on your life?

That’s exactly where Amanda was. 

She had made progress, but the lingering struggles were still there:

• Using food for comfort, boredom, or numbing
• Avoiding social situations because food was involved
• Feeling distracted from being fully present with her son
• Longing to “finally clear it all up” once and for all

In today’s episode, you’ll hear her story of how she went from that place…

…to living in a completely different reality.

• She no longer turns to food to fill a void, cope, or escape.
• She has stopped bingeing
• She no longer has fear foods and can eat whatever she wants without guilt 
• She knows herself and what makes her body feel good
• She feels safe, intuitive, and truly free - both with food and within herself.

This episode is proof that freedom is possible , even if you’ve tried it all before and still feel stuck.

If you’ve ever wondered whether you can actually reach a place where food doesn’t consume your energy anymore, where you feel safe to rest, to be with yourself, and to live fully present - this conversation will show you what’s possible.

*** Want to apply for my private coaching spot (1 spot available)? Click here to apply: 

https://sabrinamagnan.com/privatecoaching

✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today

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