Katie Couric, an award-winning journalist and co-founder of Stand Up To Cancer, discusses the ongoing challenges brought by COVID-19. She examines human anxiety during this crisis and the importance of healthy living to combat it. The conversation touches on the need for empathy and community, emphasizing how acts of kindness can foster unity amid distress. Couric also critiques the current media landscape, urging listeners to manage their news consumption and reflect on what truly matters as society reevaluates itself in these unprecedented times.
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COVID-19 and 9/11
Katie Couric's daughter's boss compared the eeriness of New York City during COVID-19 to the aftermath of 9/11.
Couric believes the current situation is more intense and global.
insights INSIGHT
COVID-19's Uncertainties
Scientists still don't fully understand COVID-19, creating widespread anxiety.
Unknowns include immunity, seasonality, reasons for varied reactions, and other aspects.
volunteer_activism ADVICE
Healthy Lockdown Habits
Avoid comfort foods during lockdown.
Focus on a healthy lifestyle at home, using the time to cook and establish a good rhythm.
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We’re all going through this era of coronavirus—separately but together. I feel like humanity is taking one big existential breath; it’s a pause for us all to think about our previous normal lives, our currently abnormal lives, and how we want to reinvent life when this whole thing is over. And I know many of us have become confused by the different news outlets sharing different information. When it comes to deciding who is a reliable source, I know Katie Couric is always someone I can trust. I’m honored to have her chat with me for this week’s episode of The Doctor’s Farmacy.
Katie is an award-winning journalist, New York Times bestselling author and a co-founder of Stand Up To Cancer. Since its launch in 2008, Stand Up To Cancer has raised more than $600 million to support cutting-edge collaborative science and its research has contributed to six new FDA approved therapies. In 2017, she founded Katie Couric Media, which has developed a number of media projects, including a daily newsletter, a podcast, and digital video series. She has played a part in producing many documentaries, including Fed Up, which I was thrilled to be a part of. Couric was also the executive producer of Unbelievable on Netflix, is developing other scripted projects, and is currently writing her memoir.
This episode is sponsored by AirDoctor and AquaTru. We need clean water and clean air not only to live but to create vibrant health and protect ourselves and loved ones from toxin exposure and disease. That’s why I’m teaming up with AquaTru and AirDoctor to offer you the AquaTru Water Purification System and AirDoctor Professional Air Purifier systems at a special price. Learn more at www.drhyman.com/filter.
*For context, this conversation was recorded on 3/31/20.
Here are more of the details from our interview:
The unprecedented nature of COVID-19 (6:16)
Why now is not the time to turn to comfort foods (9:46)
What Katie has been hearing from healthcare providers, psychologists, business leaders, and others she has been interviewing during the coronavirus crisis (12:03)
The U.S. response to the COVID-19 pandemic (15:16)
The devastating disruption to standard autopsy, grieving, and burial practices in COVID-19 deaths (21:26)
Staying informed without obsessing over, or over-consuming, news updates (22:41)
Finding power and a sense of control by focusing on where you can be of service (25:06)
What our society will look like post-COVID-19 given our intense divisiveness, partisanship, current leadership, and media landscape (30:01)
Practices to manage and cope with our current reality (41:32)
Restoring national unity through leadership and empathy (48:42)
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