Healthy Living

Healthy Living - May 5th

May 5, 2024
Dr Ross Walker and Ned Green discuss innovative treatments for tinnitus, analyzing cholesterol levels, the benefits of cardiac rehabilitation, exploring heart health post-stent placement, low FODMAP diet for IBS, cutting-edge treatments like dental implants, advancements in dental implant technology, diverse approaches to dementia prevention, and understanding Parkinson's disease symptoms and treatment.
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ANECDOTE

Southern Highlands Weekend Recommendation

  • Ned Green describes a relaxing weekend at Wombat Hollow near Kangaroo Valley and Kangaloon.
  • He recommends the Southern Highlands for a short holiday, about 1.5 hours from Sydney.
ADVICE

Start With Sound Therapy And Professional Assessment

  • Use sound therapy and masking (e.g., radio static or apps) to reduce tinnitus perception.
  • Seek audiologist and ENT evaluation to tailor sound therapy and CBT for coping.
INSIGHT

Paired Stimulation Retrains Tinnitus Pathways

  • New neuromodulation devices pair sound with timed electrical pulses to retrain auditory pathways.
  • Trials (Oracle, Lenire) show meaningful intensity reduction with daily sessions over weeks.
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