

Navigating Midlife: Men's Health + Happiness x Greg Scheinman
9 snips Aug 21, 2024
Greg Scheinman, a performance coach and author of The Midlife Male, joins the discussion on thriving in midlife. He debunks common myths about aging and shares tangible tips for prioritizing health and finding renewed purpose. The conversation highlights the importance of making conscious life choices, with a focus on family dynamics and well-being. Scheinman emphasizes building confidence through commitment and the power of authenticity in reducing the need for external validation. This insightful chat is a roadmap for living fearlessly and authentically at any age.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Navigating Midlife: A Journey to Authenticity
01:32 • 20min
Conscious Choices for Well-Being
22:00 • 6min
Promoting Health Through Nutrition
27:34 • 3min
Prioritizing Family in Midlife
30:17 • 21min
Building Confidence Through Commitment and Accountability
51:28 • 2min
Embracing Authenticity and Connection
53:13 • 3min