TUNE IN TO LEARN:
I started struggling with reading - I had to re-read to understand, memorize, it took me forever to get through any book.
And then I realized I was forgetting my own advice to optimize brain 🧠performance!
And then in a day everything changed...
I'm back to a super-reader status! 3 books a week!
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Nutrition + Neuroscience + Behavior Change
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Change Wired