#156 How Plastics Are Making You Fat, Sick, and Infertile with Dr Anthony Jay

Plastic products and containers are very commonly used for storing food and liquids. Unfortunately, they can have a huge negative effect on your hormones and health. Welcome to the Body Mind Empowerment Podcast, I'm your host Siim Land and our guest today is Dr. Anthony Jay. Dr Jay got his PhD in biochemistry from Boston University School of medicine. He’s currently at the Mayo Clinic researching stem cells and epigenetics.  Timestamps: How Dr Jay Got His PhD 01:35 Estrogeneration and Epidemic of Hormonal Imbalances 03:18 Bisphenols and Falates in Plastics 09:48 Signs That Your Hormones are Out of Whack 17:00 Personal Care Products and Toxins 20:35 Phytoestrogens in Soy and Flax 24:30 Grain-Fed Meat vs Grass-Fed 32:08 Why Sunscreen Is Now Banned 38:07 How to Detox Out Toxins 42:18 Epigenetics and Genetic Testing 47:42 And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.  Click Here to Support the Show on Patreon!   Show Notes Dr Jay Book Estrogeneration Quicksilver Scientific Liver Detox Products 10% Discount My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program