The Ultimate Human with Gary Brecka

120. Q&A with Gary Brecka: Exposing Truth About Statins, Mold & Lyme Disease

22 snips
Dec 5, 2024
In a candid discussion, Gary Brecka tackles common health myths that might be harming rather than helping us. He shares eye-opening insights on the long-term effects of statins, highlighting the importance of cholesterol. Listeners learn natural remedies for acid reflux and effective detox strategies against mold exposure. The conversation also touches on gut health, postpartum supplementation, and managing chronic conditions through holistic approaches. Buckle up for a journey that challenges conventional wellness wisdom!
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ADVICE

Acid Reflux Management

  • To manage acid reflux, address low stomach acid levels, not high.
  • Use beta-ene hydrochloride to increase acidity and wean off proton pump inhibitors.
ADVICE

Post-Colonoscopy Gut Health

  • Minimize colonoscopy impact by repopulating gut bacteria afterward.
  • Take probiotics and prebiotics, especially fermented vegetables.
ADVICE

Mold Exposure Recovery

  • For mold exposure, leave the affected environment immediately.
  • Use air filters, binders, and ozone therapy to detoxify.
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