#312 - Creatine, Exercise, Chronic Cardio, Fasting and Menstruation, NSAIDS, Low Dose Aspirin, ApoB, Statins, And More!

SHOW NOTES

Visit IFpodcast.com/episode312 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!

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16:30 - Listener Q&A: Michelle & Gwen - Does Creatine Break A Fast?

23:00 - Listener Q&A: Laura - Question

40:00 - Listener Q&A: Kristen- If And Periods; Does Taking Ibuprofen Or Tylenol Break A Fast? 

50:55 - ATHLETIC GREENS: Get A FREE 1 Year Supply Of Immune-Supporting Vitamin D AND 5 FREE Travel Packs With Your First Purchase At Athleticgreens.Com/Ifpodcast

52:05 - Listener Q&A: Lauri - If Your Current Self And Knowledge Could Go Back In Time To Your Younger Self What Would You Do Differently Knowing What You Know Now As Far As Career And Life Hacks.

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