Productivity: Resilience Research with Retired Special Operations Doctor Dan Pronk | POP 1210

What tools can help you build resilience in high-stress professions? How can you use a “resilience shield” to thrive under pressure? What daily strategies best protect mental health?

Joe Sanok talks with Dr. Dan Pronk, former Special Forces doctor and resilience expert, about stress management, mental toughness, and habits for lasting resilience.

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