The second half of our talk with energy healer and qi gong teacher Jay Demaio. He teaches us a lot about how to let our energy flow in our day-to-day lives as well as in the circle. This includes how to yawn, the importance of napping, using the tongue mudra, and integrating emotional experiences. It's a lot of great stuff!

To learn more about Jay Demaio and to schedule a consultation with him, check out his official website.

If you would like to know more about circling, authentic relating, nonviolent communication (NVC), and more Relational Arts, check out our website.

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Music Credit:
- "Clot" by Supertask

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🎹 Music Credit
"Clot" by Supertask

Keep it namaste 🙏