Functional Strength Training: Weighted Carries and Marches

Apr 15, 2022

21:57

In this episode we cover weighted carries, marches, and functional strength training.

It's important to understand how to program weighted carries and marches as a CSCS, athletic trainer, personal trainer, or physical therapist.

If you're interested in learning more about how to write a strength and conditioning program, you can download the free guide here:

If you're studying for the CSCS exam, check out my study materials here:

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

Listen to all your favourite podcasts with AI-powered features

Listen to the best highlights from the podcasts you love and dive into the full episode

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

Listen to all your favourite podcasts with AI-powered features

Listen to the best highlights from the podcasts you love and dive into the full episode