

Episode 1: Conversations on the Witness, the Ego and Making Decisions
10 snips Jan 11, 2020
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The True Witness
- Different witness states in meditation aren't separate awareness perspectives.
- The true witness observes these apparent observers, remaining constant.
Nature of Ego
- The ego is a blend of true self (awareness) with thoughts, feelings, and perceptions.
- This creates a false sense of a separate, limited self.
Testing Self-Knowledge
- Test your self-knowledge by checking if it's a trick of the mind.
- Observe if your awareness remains constant despite changing thoughts and perceptions.