
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
TriVelo Goes Pro: Tom & Roland’s Debut 70.3
TriVelo Goes Pro!
Follow doctors-turned-triathletes Tom & Roland as they dive into their first pro season, sharing raw insights, race highs & lows, and the journey from age-group dominance to the big leagues.
Timestamp:
00:00 - Introduction
01:40 - The Decision To Go Pro
07:00 - Tom's Doubts On Going Pro
09:00 - Coach's Management and Decision Making
18:00 - Hilarious Race Day Experiences
21:10 - Tom's Caffeine Strategy
25:00 - Roland's Soda Strategy
28:30 - First PRO Race Insights
33:15 - Coach's Advice and Expectations
37:00 - Roland's Insights: Plan Adjustments and Expectations
41:00 - Tom's Insight: Following Race Plan
46:35 - Have To Be Mentally Tough
53:00 - Roland's Disappointments and Realizations
1:01:20 - Tom's Reflections
1:03:30 - Next Race Focus
1:06:10 - Final Comments and Encouragements
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