The Ultimate Journey of Self-Care Redirecting Energy to Freedom with Alaina Schwartz
What ultimately gives us REAL freedom?
We tell ourselves we need the ‘ideal’ schedule, income, status, success in our career or business, family and so on.
We over prioritize some areas of our live and as a result, ignore or discard others. And we get to a point where we just ‘exist’, or we just keep going. If we keep doing things the same, we can’t create new experiences, ideas or habits.
Alaina Schwartz is an attorney–and after a career in entertainment, decided she wanted more FLOW in her entire life–not just her work.
And so she decided to reframe how she thinks about her entire routine. In short, it was a ‘redirect’ of Energy.
In this episode, she shares what her ‘Phoenix moment’ was, and her easy process of ‘reframing and redirecting’ our energy to help us create MORE time for ourselves.
Because we all want more freedom in our lives–no matter how you look at it.
Listen to this episode and let us know what you think!
GUEST LINKS:
RESOURCES MENTIONED IN THE EPISODE:
Free offer on Alaina’s site–4 video mini course:
Save 20h per week While Increasing Your Profits (alainaschwartz.com)
PODCAST WEBSITE & LINKS:
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