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The Anxious Achiever chevron_right

Lessons in Uncertainty, Anxiety, and Resilience

Dec 7, 2020
38:35
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1
Introduction
00:00 • 3min
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2
Is There a Blood Test for Anxiety?
03:09 • 3min
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3
How Did You Live That Way for a Decade?
05:59 • 4min
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4
How to Deal With a Pandemic
09:39 • 3min
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5
The Ultimate Learning Mindset Versus Fixed Mindset
12:41 • 2min
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6
Anxiety and the Worst Case Scenario
14:55 • 3min
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7
What Did You Learn About Anxiety From?
17:40 • 3min
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8
What Does Success Mean to You?
20:57 • 4min
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9
Are You Trying to Be the Voice on Your Shoulder?
25:10 • 4min
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10
What I Learned When I Worked in Politics
29:26 • 2min
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11
Are You Sitting Here Feeling Anxious at All?
31:40 • 4min
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Journalist and author Aarti Shahani tells host Morra Aarons-Mele how she managed overwhelming uncertainty during her father’s 14-year legal battle and channeled her anxiety into productive work. Later, her anxiety also fueled her voracious drive for career success.

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