The Evolving Wellness Podcast with Sarah Kleiner Wellness Gaslit Over Menopause & Perimenopause? A Gynecologist Explains Why | Dr. Shawn Tassone
When it comes to hormone optimization, there’s a lot of conflicting information out there, making it hard to know who to trust. That’s why I sat down with Dr. Shawn Tassone, a board-certified OBGYN and hormone expert who works directly with patients. We dive into perimenopause, menopause, and the biggest misconceptions about hormone replacement therapy. We also discuss why so many women feel dismissed by doctors and how to advocate for better care.
If you’re unsure about HRT, we cover natural alternatives like adaptogens and herbal supplements that can support hormone balance. Dr. Tassone also shares insights on how diet, lifestyle, and stress impact hormones, plus practical steps to optimize your health.
Topics Discussed:
Misconceptions about hormone replacement therapy
Why women are often dismissed when discussing hormones
Natural alternatives like adaptogens and herbals
The role of diet, lifestyle, and stress in hormone health
How to advocate for yourself in the healthcare system
Signs and symptoms of hormone imbalances
Practical steps to optimize hormones at any age
Show Links:
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Timestamps:
00:00:00 - Introduction
00:04:06 - Dr. Tassone’s Background & Journey into Integrative Medicine
00:10:28 - Treating perimenopause
00:14:30 - Birth control
00:15:42 - Reading labs and symptoms
00:21:20 - DUTCH testing
00:23:10 - Hormone Replacement Therapy (HRT)
00:27:29 - HRT dosing and side effects
00:31:31 - Medical gaslighting
00:33:50 - Quantum medicine
00:38:52 - Hormone imbalances in women
00:41:47 - Chronic stress and hormones
00:45:09 - Supplementing with maca root
00:49:16 - Black cohosh and estrogen
00:50:32 - Overdosing supplements and hormones
00:52:26 - Estrogen and weight gain
00:55:19 -
01:00:41 - Estradiol face creams
Check Out Shawn:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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