How to Love Better: The Reason Why Personal Growth Is What Keeps Your Relationship Strong w/ Yung Pueblo

Love grows when you do. We talk a lot about how to find love and how to keep it, but not nearly enough about how to grow inside it. Because real love isn’t just a feeling — it’s a skill. In this episode, Julie and Yue sit down with New York Times bestselling author Diego Perez (better known as Yung Pueblo) to explore how self-awareness, attachment, and emotional regulation shape the way we show up in relationships. Drawing from mindfulness and modern psychology, he breaks down how our pasts wire us, how our unhealed parts seek safety, and why growth — not perfection — is what truly strengthens intimacy.

In this episode, you’ll learn:

• How to Build Self-Awareness That Strengthens Your Relationship

• Why Attachment and Nervous System Patterns Shape the Way You Love

• How to Regulate Emotions During Triggering or Tense Moments

• Ways to Separate Past Wounds From Present Dynamics

 • How to Make More Conscious, Intentional Choices in How You Love

 • Why Couples Grow Together Through Repair, Not Perfection

 • How to Practice Accountability That Deepens Intimacy

To learn more about Yung Pueblo: follow @yung_pueblo and visit: https://yungpueblo.com/

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