The Model Health Show TMHS 427: Family & Financial Wellness During Challenging Times
“Accept—then act. Whatever the present moment contains, accept it as you had chosen it. Always work with it, not against it.” -Eckhart Tolle
I’m declaring 2020 “the Year of the Pivot.” Even though there are plenty of circumstances that we might wish were different, the truth is that it does no good to fight against an unchangeable reality. Sometimes the best we can do is accept what is and make the most of it.
While this year might look different than you planned, it’s important to recognize that this period of time holds the potential to become an opportunity for profound growth. Today I want to encourage you to use this time to focus on strengthening your family bonds and taking control of your finances.
We’re going to explore different ways that you can prioritize your family, including tangible ways to strengthen bonds and consciously connect within your household. You’re also going to learn about taking the initiative to build self-reliance in your finances and how you can create an income in an authentic, value-centered way. I hope this episode gives you the tools and inspiration you need to create a positive change in 2020.
In this episode you’ll discover:
- What makes psychiatry treatments different from other healthcare approaches.
- The importance of connecting and communicating with your children during this time.
- Why you should ask your family members engaging questions.
- How playing with your family can strengthen connections.
- What your brain’s default mode network is, and how it functions.
- The power of approaching your goals with a model in mind.
- Why carving out intentional and focused time with your children is so critical.
- The benefits of cultivating teamwork within your family structure.
- How consistency and routine create an opportunity for new learning.
- The link between unemployment and heart disease.
- How the idea of the American Dream has shifted over time.
- The empowering implications of creating self-reliance within your income.
- How to monetize your passion and align your income with your values.
- Questions you can ask yourself in order to identify your unique gifts.
- The difference between a value extraction mindset and a value creation mindset.
Items mentioned in this episode include:
- Organifi.com/Model -- Use the coupon code model for 20% off!
- Onnit.com/model -- Get your optimal health & performance supplements at 10% off!
- Themodelhealthshow.com/coach2020 -- Learn how to make more income as a coach!
- COVID-19 & Mental Health – With Guest Dr. Daniel Amen- Episode 429
- How to Uncover Your Unique Gift with CJ Quinney – Episode 285
- Mask Facts: The Science & History of Masks in Medicine
- A Day of Digging Deeper with Shaun T.
- School Supplies Resource
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