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The Sabrina Zohar Show

114: Why You Shouldn't Settle In Love And Relationships With Dené Logan

Dec 20, 2024
Dené Logan, a marriage and family therapist and author of "Sovereign Love," joins for an engaging discussion about not settling in love. She explores the significance of understanding ourselves as souls in relationship choices, emphasizing that relationships should enhance our lives, not conform to societal expectations. Dené and Sabrina tackle the balance of masculine and feminine energies, the community's role in healthy relationships, and the importance of self-awareness and accountability. Listeners are encouraged to reflect on their relationship dynamics and genuine connections.
52:55

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Settling in relationships often leads to emotional turmoil as individuals cling to the hope that their partners will change.
  • Self-reflection is crucial in evaluating whether one is settling, prompting individuals to assess their feelings and desires authentically.

Deep dives

The Consequences of Settling in Relationships

Settling in a relationship can lead to significant emotional turmoil, often stemming from the misconception that a partner's potential will ultimately fulfill one's needs. Individuals may find themselves clinging to the hope that their partner will change, rather than recognizing the importance of mutual growth and support. This dynamic often leaves one feeling unsatisfied, as they may prioritize staying in the relationship over their own emotional well-being. Such circumstances can create a toxic cycle where one partner becomes a project for the other, ultimately undermining the foundation of love and respect necessary for a healthy relationship.

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